PS I forgot to say anything about the standard train tickets - get a return to Berwick. it’s probably best to buy a Seaford-Lewes single for the way back although you might get away with using your Berwick ticket

Well it was an eventful day, and having been away for a month an eye-opener about how much rain you've been having.

Even getting to the start wasn't straightforward as the posted train was late meaning we had a mad dash across Lewes station to the Berwick train. Some who had got earlier trains/come from elsewhere were already on it. 16 all told. This train was then held up by another one which had got tangled up in a ballast bag at Berwick station (that's a new one!). We limped in to Berwick 20 minutes late but still couldn't start the walk as we then had to wait at least 10 more minutes before the level crossing opened.

Finally we set off around midday. The first section was wet to say the least. Many made evasive manoeuvres into fields to avoid huge puddles on the paths. Most looked into Berwick church and admired the Duncan Grant murals. It was already after 1 but most carried on to Alfriston to have lunch - three had a good lunch in the pub I hear, others picknicking.

Things came seriously unstuck when most of us set off from Alfriston. The river had burst its banks on both sides. We decided we couldn't cross to the east bank (but later discovered that an intrepid advance party of two had waded through the flood and walked long the road to rejoin the route further down. They made impressive progress, reaching Cuckmere Haven by 3 when I was still in Alfriston because . . .) We walked down the horribly gloopy path on the other side until we encountered another flood, found ourselves surrounded by water and retreated back to Alfriston.

It's fair to say morale was low at this point but there were lots of ideas about what to do next, being discussed in a huddle on the narrow pavement outside the George. I didn't find that conducive to clear thought and went in for a drink wehere the three lunchers had just finished. They kindly waited for me and we got maps out and concocted a route over the downs and into Seaford more directly. Meanwhile a group of others had decided the same kind of thing and started off ahead of us, while I think a couple walked back to Berwick, one got a lift there and two waited till 4 for a bus to Lewes.

Our improvised route over the downs - and down into Seaford via the golf course - turned out to be pretty good. Two went ahead to ensure they got the 1724 train, while the other two of us just missed it and had a well-earned pint in the Steamworks.

It was dull with early drizzle brightening later .

You'll be sharing the train (and possibly part of the walk) with CLOG Don't get muddled! 🙂

13 on this walk, but we soon picked up a solo walker who happened to be doing the same route, which made a very creditable 14 . It was a perfect sunny day and if I modestly say so myself (having both posted and created it) this was the perfect walk for it.

Our Scottish-sojourning friends will be pleased to know they had a huge influence on the walk. Firstly, for the first time in four weeks it was conducted at a pace modest enough not to leave me behind in the first half hour. Secondly, when faced with the first hill climb of the day, Windover Hill, the whole group to a man (or woman) unhesitatingly picked the steeper, higher option, inspired doubtless by all that walk post talk of Munroe-bagging. Five of the group even rushed on when we got to the top of the ridge to scale further heights (…until they realised they had gone the wrong way).

The rest of the group - prepare to be amazed!!! - actually SAT on the ground to enjoy the tremendous view and eat snacks, a thing I have not experienced on an SWC walk for many a year. Some of us even did this AGAIN on High & Over Hill!! Revolutions have been started by less….

We got to Alfriston about 1.30 and I expected the pub’s lovely garden to be bursting (maybe even CLOGged with rival walking groups). But actually it was empty and everyone was sat inside. We soon put that to rights, bagging three tables in different places and exasperating the serving staff who seemed to think we would all be on the same one. The food was very nice: I was happy anyway and others seemed to be.

We left a few people behind in the pub: what happened to them? I thought they would overhaul us at tea, or when we sat on High & Over Hill, but I never saw them again. Otherwise group cohesion was good until just after the summit of High & Over when most people decided to go down the hill by the obvious route rather than the specified one. Two didn’t go up the hill at all but carried on along the river to Exceat.

Still, I expected to find a big happy group having tea at the Cuckmere Inn, but in fact found only the two river walkers. They were getting the bus from there and I learned another had done likewise so as to be back home in time to watch Eurovision…. Did the rest carry on to Seaford? I did anyway, and had a gorgeous walk. To my surprise the riverside path to Cuckmere Haven was practically deserted - just me and an egret, daintily stepping through the mud (the egret was doing this, not me). Seaford Head was less deserted, but for a while on the walk over it all around me was still, warm and golden, like being in a dream.

Coming down into Seaford it felt like high summer and I wondered if I had been right not to bring my swimming stuff. One other walker, who had swum on last Sunday’s Goring walk, had earlier expressed an interest in having a dip. Did she do so? I knew that had I done so the water would have been gelid so had only the briefest regrets. (In two weeks time, however….)

Instead I consoled myself with the kittiwakes (they are back nesting on the cliffs), thrift (full out on the cliff edge but looking a bit drought-stricken in places), and some swifts flying high over the town. Then fish and chips from Trawlers, a half from Steamworks, and the 7.53 train.

Two who caught the bus to Seaford got Fish & Chips from Trawlers and ate on the beach, not been attacked by seagulls for a change. They missed 6:25pm train, but had to wait for another hour as 6:53pm was cancelled. Whilst waiting, met one walker who was 'left behind' at the pub, then at Lewes saw three more walkers who walked to Seaford. One swam in the sea but said was very cold indeed. They were a party of 5 but two went to catch 6:25pm train. So 6 on 7:25pm train back to London. We can second Walker's sentiment - a very nice walk in perfect weather.

9 at the station and 1 late catcher-upperer makes 10 A sunny breezy day, not too bad underfoot. Mr Tiger confounded his critics by keeping up all the way round. Even over the hills.

Plenty of flowers: daffs, celandine, primrose, violets.

The path over the A27 was closed off, presumably temporarily, and we had to divert to a junction and follow a quiet road into Alciston. Here we had a quick look in the church , then made our way across the lamb-free fields to the next church, Berwick. This is the one with all the art and stuff. At first it looked closed – extensive restoration work – but we got in round the back and had a good look. There was a baby holding a lamb (so far, the only one we’d seen ). Also, a new artwork by Duncan Grant’s grandson behind the altar. The churchyard was pretty. On to the George where the others filled up on food. I filled up on beer. Some local stuff called Abbot. Here we lost one somehow.

The day’s biggest challenge was High and Over Hill. A stunning achievement but no medals awarded. A few more ups and downs – still no lambs- and we reached Exceat. From there, we took an inland route through fields, and, guess what. There they were, Lambs, lots of lambs! Skipping around and bleating their little heads off.

Another hill, a bit of cliff, and finally we were in Seaford.

We made our way to the Steamworks at the station. This was packed, too crowded for some. They took the next train. Others squeezed their way onto tables. The Old Plough is probably a more reliable choice. A good day out, anyway.

Better to change polegate

Wrong - Anonymous. The change at Lewes is more leisurely, its facilities are open - and clean - and the station cafe is usually open for drinks and snacks. There is nothing at draughty Polegate station - so always change at Lewes.

16 assembled outside the entrance to Berwick station for today's Bank Holiday walk - on a hot day in glorious sunshine , with barely a cloud in the sky. A gentle breeze on exposed parts of the walk, such as the top of High and Over Hill, helped prevent us from over-heating. Because of the high UV factor today hats were essential and those walkers who dared flash a bit of flesh - and show off their pink knees - sensibly splashed on the sun cream - before we all set off on the alternative start route.

In the bright sunshine the countryside looked magnificent, green and lush, with the usual suspect Spring flowers fully on display, with buttercups and daisies blanketing some fields, and cow parsley and speedwell adorning paths and field edges. There were even some bluebells "hanging in there" in sheltered places - adding to the colour.

The A27 road was chocker with vehicles from both directions - but some kind motorists took pity on us and stopped to let us over what can be a very tricky crossing. Thank you to those motorists for their consideration.

On into Alciston to find its church closed for once, so next stop Berwick Church, where most of us stopped to look at the Bloomsbury murals, always of interest even if not to everyones taste or liking.

Six of us dined outdoors at the Smugglers pub - two in the sunshine (their choice) and four of us in the shade. Ordering was a bit pedestrian but the service was good and the meals could be described as good, honest pub grub.

Our sandwichers enjoyed their picnics in the sun or shade beside the lovely grassy surrounds of the church, and I believe they set off about thirty minutes before us six Smugglers started the afternoon leg of our walk, in temperatures which must now have been close to 25 degrees - but tempered by that gentle breeze.

Paths which are often boggy and tricky were rutted and rock hard, despite May's rainfall, then it was up High and Over hill, where hang gliders put on a fine display for our sandwhichers. The views from the hill-top today were superb and panoramic as we zig-zagged down 'tother side and made for Exceat. From here we opted to take the alternative route up and over farmland to observe this year's lambs - now three to four months old. On connecting up with the cliff path as we approached Seaford some bright white chalk was evidence of recent cliff falls and it was of concern to watch the foolhardy being photographed on the cliff edges.

Seaford's promenade was busier than I have ever seen it before, with families enjoying the fine weather - a good sight.

On into the town, we made straight for the railway station, to find its excellent mini-pub open. Here we found three of today's sandwichers imbibing and passing the time to the next train, and us Smugglers had enough time to quench our thirst before joining them on the 17-25 hrs train. Presumably most of the others were on the service thirty minutes before us.

Travel was good and on time today. And well done Southern for adding additional coaches to our homebound train from Lewes - 12 today, meaning we had plenty of room to spread out on our journey home.

Maybe it was not too bad a way to spend a Whit Bank Holiday Monday.

Just to add to Marcus' report. Two went swimming at Cuckmere Haven then on to Seaford, where we had a drink at The Shore pub, before boarding the very lively 18.25 train to Lewes. A lovely day out in beautiful countryside, and the white cliffs were dazzling.

8 on this lovely semi-coastal walk. sunny in the morning then colder in the afternoon with wind The group met at Berwick and very quickly decided to split in two to go in different directiosn and meet at the lunch stop. One group went to see the chalk figure, and one went to see the church in Alciston (hopefully someone from the former group can say how that went). We all met in Alfriston for lunch; five (church group + 1 from the chalk figure group) picnicked on the church green, which was massive, with lots of space and benches; the rest of the chalk figure group ate at the George Inn, which had a lovely garden. Some had a peak around the village, which is well worth it. There is an abundance of shops for such a small village; it's clearly popular as there seemed to be bus loads of tourists wandering around. The bookshop, Much Ado About Books, was well reviewed by those that went into it; it had 'blind dates with a book', which is clever (pick a book that is wrapped so you don't know what it is!). Do make sure to have a look around the village!

After lunch, there was a bit of a new mix as the church group + 1 from the chalk figure group carried on together towards Exceat and Seaford. We had a great time meandering around the river, as well as meandering conversions covering all sorts of random things. After climbing the aptly named High and Over Hill, and zigzagging down the steep sides, we arrived at the pub in Exceat, where one took the bus to Seaford. The rest braved the fierce winds atop the cliffs, and arrived in the sleepy town with 20 minutes to spare before the train. This turned out rather well, as there is a fabulously done mini pub/coffee shop on the station platform, where we all purchased refreshments and treats for the train home.

Thanks for posting a lovely walk!

~Karen

Thanks for the walk report, Karen. I did the walk "backwards" starting in Seaford, on a train 30 mins ahead of you: the views heading down "High & Over" Hill were lovely. On reaching Alfriston I called in at the three pubs to see if I could spot any SWC walkers but alas I missed you all. After a good lunch at the Star Inn I headed for Berwick Church, which was busy with tourists admiring the murals. The route from the church to Berwick village was very overgrown in places, with farmers not reinstating paths through fields in crop - with one stretch of 250 metres being close to impassable through shoulder high oil seed rape. As this path came at the beginning of the walk - for those doing the Alternative start to Alciston - I would not have blamed you if you had taken an about turn and returned to the start for a re-think on the route to take. Having fought my way through this field - and just missing my train by 2 minutes - I retired to the Berwick Inn for an excellent cuppa.

Nice to hear that you did the walk! I forgot about the high vegetation at the beginning! It was pretty heavy going but we had a bit of fun going through it.

~Karen

Just to be clear, you will be doing option a) the Alternative start - starting in paragraph 52 of the walk directions on page 7.

It was windy but not THAT windy. The severe warnings of the weather forecast did not come true. Instead we had a day of breezy sun and cloud , not perhaps as much sun as one might have liked and feeling cold at times in the wind, but a typical March day. There were a few spots of rain but they never amounted to much.

11 of us assembled at Berwick station. The walk over the fields towards Berwick church was not too muddy and we actually managed to stop the traffic to cross the horrid A27. The Bloomsbury frescoes in Berwick church were worth a look, as ever.

Lots of signs of spring - leaves starting on bushes, daffodils, celandines uncertain as to whether to open. The wind stifled birdsong, although one or two larks were heard.

Nine ate at the George, a high proportion for a midweek walk, it was pointed out to me. Were the sandwichers put off by the windy forecast? Portions at this pub are massive: one walker even asked for a doggie bag. Others cleared their plates with ease, however.

On the wonderful climb over High and Over Hill a big surprise was how flooded the riverside meadows in the valley were. All the way from Alfriston to Cuckmere Haven was like a wetland. I had never seen it like this. The path was unaffected, however: this was a day of minimal mud.

We passed the Cuckmere Inn without stopping and embarked on our walk poster’s patent lamb excursion, which delivered in spades: a series of fields each packed with the little darlings, frolicking, frisking, collecting charmingly in groups. This was also an interesting variation on the usual Cuckmere route.

Only on Seaford Head did we finally get some serious wind. Walking into it was quite difficult. Oddly enough it died away once we were on the windward side of the hill, however. After a brief tea in a pub several of us got the 5.55 train, others of the party presumably getting an earlier one. And so back to London after an interesting and scenic day out.

I will be coming up from Hastings probably doing the Berwick circular. Regarding the weather there have been no storms here so far. I think the BBC percentages regarding precipitation are a bit misleading.

14 walkers and a relaxed pace on this hot dry and sunny day. 6 opted for the full walk to Seaford and enjoyed stunning views of the seven sisters reflected in a pale blue sea. The remaining 8 did the Berwick circular. A very enjoyable day out.

Belated report from one of the circular walkers: some had lunch in Wilmington and left the pub in 2s and 3s; I got separated from them at Wilmington Hill and caught up on the main group at Alfriston. Sorry I didn't wait for you - I got the impression everyone was pressing on to Seaford. However at least I caught the 1552 train, for which I was grateful considering how tiresome the journey home was.

Amazing yew tree at Wilmington btw - older than the church which casts an interesting light on the discussion we sometimes have about yew trees in churchyards.

Hello Marcus I hope to attend this walk but will probably have to exit early in order to go dancing.

best,

Jane

15 of us assembled at Lewes railway station for the short journey to Berwick, where we started today's walk in lovely Spring sunshine , which stayed with us all day. The Spring-like temperature was tempered by a southerly wind in our face, which meant clothing layers were kept on, but no matter. Mud levels were mostly manageable all day, and to be expected on a mid-March walk.

Some of us stopped to look inside Alciston church - plain but nice. Most of us stopped shortly afterwards to view the art and murals in Berwick Church. Its churchyard was awash with daffodils and some snowdrops to add to the enjoyment of our morning.

Onwards then to Alfriston, where seven of us dined at the George Inn. All were happy with their meals, although our table was too close to the open hearth fire for comfort (a fire was not needed for the mild Spring weather) - but I'm being picky. Now usually our sandwichers join us for a drink in the designated lunch pub, but not today. Or rather, only two did. Two sandwichers headed off to practise their map reading skills, but I'm not sure what happened to the remaining six. Hopefully they - and the map readers ? - did not become lost in the wilds of the South Downs: but if someone out there does find them lost, bedraggled and disheveled, please point them in the correct direction for Seaford. Bless.....

Our dancer left us at Alfriston for an early journey back to London, as planned, leaving eight of us to tackle the afternoon leg of the walk. We enjoyed the lovely views from the windy top of High and Over Hill, before descending to Exceat Bridge, where one took the bus to Seaford. Subject to my dodgy maths, that left seven of us to enjoy the lambs in the fields below Seaford Head: they put on a great display for us - a delightful Spring sight. On then into Seaford, where I believe all bar me took the 17-20 hrs train home. I stopped for a drink and tidy up before catching the 17-57 hrs train. Good journeys, outward and inward, today, and I was home in time to watch the Barcelona-v-Chelsea match on TV.

I thoroughly enjoyed my day in good SWC company, and I hope my walking companions, including the sandwichers, did likewise.

A splendid walk, as Marcus says, and in excellent company. Four of us sandwichers, having dined by St Andrew's church in Alfriston, made our way, guided by Robin, along the Cuckmere river and up High and Over (where we were rewarded by wonderful, far-reaching views.) A stiff breeze checked our descent to Exceat but then blew behind us all away along the clifftop path to Seaford, where we were reunited with our dancer and caught a train to Lewes.

18 on this walk on another crisp sunny Saturday . Oh, the lovely blue of the sky! OK, a chilly breeze too but sometimes we were out of it and it even felt a teeny bit springlike. Some daffodils and even a patch of violets thought so too: let’s hope next week’s weather is not too much of a shock to them.

As usual on this walk Wilmington was where the group split. Many went on to Alfriston: seven of us headed to that old favourite, the Giant’s Rest. This, alas, turned out to be under new management. Alas, because the menu is less interesting than before (goodbye, African stew, my old friend) and even though we were practically the only diners when we arrived, the food still took nearly an hour to emerge from the kitchen - three grilled plaice, a liver and bacon, a veg curry and a bean chilli: the last two surely microwaved, the rest quick cook items. My veg curry was tasty but they could have counted the grains of rice individually (perhaps that is what took the time): the plaice was apparently unexciting.

On into the sunshine. A glorious climb over the shoulder of the downs, not as windy as I feared, the views thrillingly sharp. We bypassed Alfriston and cracked on along the river: the mud was fairly dry here: I think evaporation/dry winds are getting to work. Over High and Over Hill: grand views, though the wind stopped one from lingering too long over them.

At the Cuckmere Inn there was the usual faintly ungracious service but at least they now have vegan puddings (when prompted). One got a bus from here to get to London for an evening event, two cracked on to Seaford in the declining sunlight and four of us waited an hour and a half for it to get dark. We set off in the gloaming at 6pm, glad for the light of the afterglow on the sometimes slippery mud along the river. But by the time we got to Cuckmere Haven we were in proper moonlight: a pale, high half moon, enough to cast a shadow, not quite enough to illuminate the white cliffs. A nice easy walk from there over Seaford Head, my younger companions (and one older one) torturing me by pointing out stars and lighthouses my feeble eyes could not see. A glorious panorama of the lights of Seaford and Newhaven as we came over the top. Then fish and chips from the Trawlers which we ate on the 8.25pm train.

This comment has been removed by the author.

You might consider extending your walk to Saltdean today for the chance to swim in the lido.

Details and tickets can be found here

https://www.eventbrite.co.uk/e/saltdean-lido-taster-opening-weekend-sat-17-sun-18-tickets-35044269353

25 on this walk. Once we had disentangled ourselves from the somewhat changed layout at Newhaven Harbour station, we had a nice walk along the creek (the old course of the River Ouse) and out past the site of the former Tide Mills to the beach and Seaford. There the blazing hot sun and blue sea was just too much for eight of us, who went for a swim: the water being less gelid than expected, its upper layer warmed by the sun. I think we all stayed in longer than we thought we would.

All but one of the non-swimmers had gone on ahead - I hope they file their own report. For the swimmers there was a strong temptation just to stay on the beach in the sun, but we carried on, via a brief pause to look at the kittiwake colony on the cliffs (one of the only ones/the only one in the south east?), and on over Seaford Head, where we hooked up with two non-swimmers. It was by now 1.30pm but we figured arriving at the Cuckmere Inn after the lunchtime rush might be no bad thing.

It was after 2pm when we got to Cuckmere Haven and the tide was getting high enough to allow swimming there, and two of us succumbed, crossing to the east side of the beach. What to say about this swim except that it may well be the highlight of my summer? A mix of very warm and rather chilly water - it changed from place to place - and wonderful scenery. We swam quite far out.

We met the tail end of the lunchers at the pub, several of whom (it was too hot to count!) were planning to go back to Cuckmere Haven and Seaford for more swims. So my companion and I walked on alone to Alfriston and across the fields to Berwick station via a stop at the Cricketers Inn (our first shade of the day) and a "waiting for the level crossing barriers to come down" drink at the Berwick Inn.

I hope some of the non-swimmers got this far too and that they had a nice tea in Alfriston.

As Walker mentions, 25 on this walk with an occasional welcome breeze. I went a little "off map" at Cuckmere to the Saltmarsh farm restaurant at Exeat. Despite there being several tables free, they said they were very busy, so I took the hint and pressed on.

Yearning for some shade I took a northerly path through Friston forest which swung clockwise joining the South Downs way at Westdean. Here the Long House was having an open day to raise funds for the local church. Splendid gardens with locally baked light lunch refreshments.

Continuing on the South Downs Way to Littlington (initially with more shade) I bumped into a several Walkers raising money for the Royal Marsden by doing a 40Km walk from Lewes to Beachy Head - impressive even by TG standards!

For details of this event Click Here

(If you're moved to donate here is one of the Walkers)

Seven of us hooked up at Alfriston where there was tea and cake to be had at the Village War Memorial Hall and quality ice cream at "The Old Bank"

All succumbed to the temptation of the Number 47 bus at 4:30 which whisked us back to Seaford in time to catch the 5:07 to Lewes and then the "big" train back to the Great Wen.

A great day out on a classic English Summer Day

Hope to attend . Day for jumpers and rainwear from the sounds of things jfk

6 of us on today's walk, in lovely sunshine all day . The weather was much better than forecasted, as so often happens (no rain), being mild to warm, although the strong breeze on the hill tops stopped us removing layers of clothing.

This version of SWC Walk 90 is one of the best walks in the SWC repertoire, with variety, sights, stunning views, a sensible length - and mandatory water features. Add in the lambs in the fields either side of Seaford Head, good chatter along the way, a good lunch at the George, and on time trains (thank you, Southern) and we had a near perfect day.

Thanks for a lovely day Marcus. Really enjoyed it.

12 on this walk and for all that it was a bleak and cold day with sleety drizzle the pleasure of companionship kept us warm.

After a morning trudging over fields and briefly visiting Berwick church and its frescos (plus nice snowdrops), we had a very cosy lunch at The George in Alfriston, even if the delicious food did issue rather slowly from the kitchen. The walk along the river after lunch was slippery but even mist and drizzle could not eclipse the magnificence of the climb over High and Over Hill, which one of our transatlantic walkers rightly described as "the best of England".

At the Cuckmere Inn in Exceat we fragmented. Two at least walked onto Seaford, one took the bus, one set off for Birling Gap and six of us, after tea and puddings, also set off at 4.30pm to walk the Seven Sisters and then up to East Dean. Distance-wise this is no longer than the Seaford ending, though it is of course more uppy and downy. I may incorporate it as an official alternative ending for the walk.

We managed five of the Sisters in the fading dusk light, then did the last three and the walk to East Dean in the dark (and yes, there are EIGHT Seven Sisters: count 'em). After a drink in the Tiger Inn we went on to Eastbourne where we discovered a lovely friendly Thai restaurant in the former freight shed next to the station, finally catching the 9.35 train home.

Would a day return form Brighton be okay for this walk?

Thisweekswednesday walk seems to be missing from the page

As far as I understand the intricacies of the ticketing system a day return to Brighton from London would not suffice for this walk. Perhaps one of our resident train experts could confirm?

No, a day return to Berwick is needed. This should be accepted for return from Seaford. The only other ticket one might try us a return to Seaford. I would say the distance from the point the lines divide (Lewes) is about the same. In any case Southern tend to be relaxed about such things and given their current operating record they have no right to be picky.

Hi. Is there a walk this coming Wednesday evening? Thanks.

I meant to write Wednesday day walk earlier, not evening. Thank you.

12 on this walk on a glorious day for walking with the weather w= fine-dry-and-humid-with-a-cooling-breeze.

Most of the meet-up groups in London seemed to beheading for the South Downs and even at Berwick station there was another large group but we got away quickly initially enjoying the lowland paths although we had to do a detour at one point as a water company had dug a deep trench stopping access through a hedge. Still we ambled on stopping to admire the ancient yew tree at Wilmington before climbing up onto the Downs. We all took the easy route up although 1 member suggested the "haute route" (hon mention to Pia)

Sadly we split up at lunch because of the incredible slowness of the George pub- the sheer incompetence of some pubs serving food beggars belief! So the 6 sandwichers went ahead enjoying the wonderful scenery and enjoying a rest and drink at the incredibly busy Cuckmere Inn.

Finally the last superb leg along the cliffs at Seaford where one walker took snaps of

the cottage and beach which feature in the final heartbreaking scenes of the film Atonement and the classic "backward view" of the 7 sisters. At Seaford two had a quick dip in the sea, others bought teas and snacks at the beach-side cafe and we all caught the 17.27 train to Brighton to pick up a fast connecting - and over air conditioned train back to London. A superb days walking with the Downs looking splendid plus the usual range of anarchic chat. I hope the pub lunchers had no problems with navigation and enjoyed their day.

20 sunny

A pleasant and peaceful day. Two stayed for a drink at the Giant's Rest but most ate at the George Inn in Alfriston. Alfriston has one or two new tea places since I last went there including a heritage building near the church. Everyone seemed happy with the pub. The group wandered around as is our wont, and as far as I know only two had tea at Exceat with about nine pressing on to Cuckmere beach only to find it unswimmable due to rocks and low tide. After a lovely evening walk over the cliffs, nine swam at Seaford and five were left at the Trawler fish and chip shop which served a delicious grilled fish with Florida herbs apparently. Two had neither fish and chips nor swam but watched the others eating fish and chips. Some brief maths will elucidate how many swam but did not have fish and chips and caught the earlier train.