Length: 11.2 km (7 miles) or 13.4km (8.3 miles)
Length: Main walk: 11.2km (7 miles)
a) With extension to Folkestone harbour: 13.4km (8.3 miles)
Toughness: 5 out of 10: two steep hill climbs: otherwise flat or gentle gradients
Catch the 10.04 train from Charing Cross 10.04; Waterloo East, 10.07; London Bridge 10.13 to Sandling, arriving 11.36
OR
Catch the 10.40 Southeastern High Speed train from St Pancras International to Ashford International, changing there to the above train, (arrive 11.18, depart 11.25) to arrive at the same time – 11.36.
Return Trains:
From Folkestone Central Station to Charing X: 14.58; 16.39;17.38; 18.38 etc
From Folkestone Central to London STP: 15.58; 16.56; 17.58; 18.58 etc
Buy a day return ticket to Folkestone (with high speed supplement if relevant)
Walk directions: https://www.walkingclub.org.uk/walk/sandling-to-folkestone-via-the-sea/
Description: This walk initially follows the old branchline (which took passengers from Sandling to Sandgate before it closed), then through orchards and fields and the village of Saltwood with views to the sea.
The walk then brings you down to the pretty seafront at Sandgate for lunch, or you can swim and picnic on the beach but please be aware of the currents which either stop you swimming in one direction, or help you on in another direction.
A better choice for swimming is to walk along the seafront for about 1 mile towards Folkestone to Mermaid Beach , which although busier with families and sunbathers than Sandgate, is actually sandy and calmer with very pleasant scenery and easy swimming. High tide in the Folkestone area should be 12.39 for today.
Lunch: Many choices in Sandgate and Mermaid beach.
Boat House Café Kiosk in Sandgate serving light lunches and snacks
Famous Ship Inn (Sandgate) 01303 905365
There is a cafe overlooking the Mermaid Beach, and also a new tea kiosk in the Leas Park, near the foot of the Zigzag Path.
To finish your walk, you can stroll along the seafront to the Harbour Arm, the now revamped former cross-channel port of Folkestone, where there all sorts of food kiosks and places to have drinks. For a shorter way to the station, climb the charming Zigzag Path.