Berwick to Eastbourne
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A reservoir, then the South Downs Way past pretty villages (Jevington and Wilmington) and a ridge walk.
Berwick to Seaford walk
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The South Downs : Windover and 'High and Over' Hills, and picturesque Alfriston. Can be extended with a chalk cliff coastal walk to Seaford.
With views to Coombe Bottom
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A long almost circular walk via the Sussex Border Path, Sussex Villages, and the South Downs Way ridge from Ditchling Beacon to Wolstonbury Hill
Eastbourne to East Dean walk
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Coastal walk via Eastbourne's promenade, Beachy Head and the 7 Sisters, then inland over the downs to East Dean. Return by bus.
Glynde to Seaford
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The best walk in the book! A South Downs ridge, picture postcard Alfriston, Cuckmere Haven (beach), and cliffs with views of the Seven Sisters. Long but worth it.
Not many footpaths have their own lawn and neatly clipped hedges Hassocks to Brighton
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Over the South Downs to Brighton, the liveliest city on the South Coast
Lewes Circular walk
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An energetic walk over the South Downs with great views throughout.
Lewes to Saltdean walk
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South Downs Way along a chalk ridge in the morning, remote Rodmell for lunch, then back up and over the downs to the coast. Undercliff path, or bus to Brighton
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Long. A steep hill (views) to Glynde. Lunch in quiet West Firle, then the South Downs Way (chalk ridge), with a flat valley walk back to historic Lewes
Between Eastbourne and Seaford on the South Coast, the Seven Sisters are even more dramatic than the White Cliffs of Dover.
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The best walk in the Southeast! A dramatic cliff walk passing Cuckemere Haven, the Seven Sisters and Beachy Head as the South Downs meets the sea. Ends with Eastbourne's promenade and pier.
SWC Walk 25 - South Downs Way 8 : Southease to Eastbourne
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2 Long Ridge walks over open downs, beautiful Alfriston for lunch, and Eastbourne pier and prom. to finish.
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The flat, open Ouse valley to Rodmell and Kingston, then an open chalk ridge to Rottingdean and Brighton.
Lewes to Seaford (composite route)
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A loop to Rodmell for lunch, then up and across the South Downs. Finishes by the sea.
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Shoulder of Mutton Hill (steep, fine view) and a very walker friendly pub
SWC Walk 15 : Winchester Circular
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A historic Cathedral City, St Catherine's Hill and downland.
Amberley Circular walk
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Out along the foot of the South Downs above Wild Brook wetland to Storrington for lunch, and back along the ridge of the Downs.
Amberley to Arundel
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South Downs in the morning, then follows the river Arun to Historic Arundel (Castle, Cathedral)
SWC Walk 39 - Amberley to Pulborough
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The South Downs Way up a ridge and then across a couple of hills and through hanging woods in the morning. Then through the quiet West Weald and the Rother Valley with several heathery commons.
New bridge at South Stoke
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A contrast between peaceful villages in the Arun Valley and an attractive old town with a castle and cathedral.
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Arundel Castle, its parkland, and the South Downs
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Starts in gentle countryside, with the South Downs a thin line on the horizon, then via some steep hills and hidden valleys to finish on the crest of the South Downs with a panoramic view
SWC Walk 48 Haslemere to Midhurst (via Lurgashall or Lickfold)
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Black Down (heathland with views) and Temple of the Winds (viewpoint), Lurgashall (picturesque village with pub by the green), Cowdray Estate (romantic ruin by Polo Fields) and historic market town of Midhurst.
Hassocks to Upper Beeding walk
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3 steep hills with fine views before lunch at Devil's Dyke. A gentle ridge walk in the afternoon to Upper Beeding (short bus ride to Shoreham station)
Silent contemplation, 3 Feb '07
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An easy southerly trek through East Hampshire.
Parham House across the lake
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Long but easy walk which explores the water meadows of the River Arun, with the South Downs as a dramatic backdrop.
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Historic Pulborough, gentle hills, a gem of a pub, an RSPB marshland, and up and over the South Downs to Amberley.
SWC Walk Rowlands Castle Circular
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A demanding walk, first through park- and woodland, then through the remote westerly valleys of the South Downs
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Follows the South Downs Way along the ridge of the South Downs. Good views in the morning, a forested trail in the afternoon (travel by bus).
A ridge walk along the South Downs Way, passing Chanctonbury Ring.